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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.Guess NEW White Women's Size 10 Placed-Floral Apron Sheath Dress 108 Guess Shortalls Marrie Denim in Sun Faded Coral in Pink, Medium 6987-4

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.Guess Women's 'Charlotte' Faux Wrap Dress 14 Multi color with Liner GUESS Women's Printed Fit & Flare Double Strap Dress

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.Gunne Sax Prom Dress Jrs S Long Pale Mint Green Satin Strapless Bridesmaid Gown Gymshark flex leggings peach pink size-XS (Prestine condition) Very flattering

Want to hear more? Read my full story.

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My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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