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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.Womens Adidas Supernova ClimaProof Wind Pants XS T-Shirt ClimaCool Run Shirt S Women's Alya Dress Purple w Multi color Pattern Polyester Spandex

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.Women's Arc'tyrex Lime Green Waffle Thermal 1 2 Zip L S Shirt (Small) Women's Athleta Stardust Spinnerette Athletic Tank Top Leopard 930138-00 F1054

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.Women's BCBG MAXAZRIA Multi-colord Striped Kimono Tunic Dress, Size L Womens BH Cactus Pjs by Bedhead Pajamas Large NWT

Want to hear more? Read my full story.

Join Me

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My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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